Breathe This In

September 25, 2016

equilibrium

Like the joy of the sea coming home to shore,
May the relief of laughter rinse through your soul.

As the wind loves to call things to dance,
May your gravity be lightened by grace.

Like the dignity of moonlight restoring the earth,
May your thoughts incline with reverence and respect.

As water takes whatever shape it is in,
So free may you be about who you become.

As silence smiles on the other side of what’s said,
May your sense of irony bring perspective.

As time remains free of all that it frames,
May your mind stay clear of all it names.

May your prayer of listening deepen enough
to hear in the depths the laughter of God.

John O’Donohue, For Equilibrium, a Blessing
To Bless the Space Between Us: A Book of Blessings


Yes You Can

September 14, 2016

yes-you-canPart of the problem with the word ‘disabilities’ is that it immediately suggests an inability to see or hear or walk or do other things that many of us take for granted. But what of people who can’t feel? Or talk about their feelings? Or manage their feelings in constructive ways? What of people who aren’t able to form close and strong relationships? And people who cannot find fulfillment in their lives, or those who have lost hope, who live in disappointment and bitterness and find in life no joy, no love? These, it seems to me, are the real disabilities.

Fred Rogers, The World According to Mister Rogers: Important Things to Remember


Let Freedom Ring!

July 4, 2016

fireworks

Humanity has won its battle. Liberty now has a country.

Marquis de Lafayette


Catflix

April 17, 2016

 

20160417_133326

This is my cat, KitKat J. Snorington, binge-watching his version of Nature NetFlix. Just outside, a whole world of squirrels, chattering birds, and two raccoons (such frequent visitors, we’ve named them Rocco and Enrique) mesmerize him for hours. Until it’s time for his catnap (which lasts for most of the day, just FYI). At that point, he lives up to his name, and starts snoring – a ton.🙂


New Day

February 17, 2016

66H“When you wake up in the morning, the cells of your body have pushed the reset button. And if you don’t reintroduce negative beliefs that you have about your body or about your ability, as soon as you wake up—then you have a fresh start.”

Esther Hicks, the Teachings of Abraham

 


Hope Chest

February 16, 2016

blue_flower_by_kbfstyle-d50u6g3

 

“The very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.”

Barbara Kingsolver, Animal Dreams


Off the Hook

August 23, 2015

Tell everyone you know: “My happiness depends on me, so you’re off the hook.” And then demonstrate it. Be happy, no matter what they’re doing. Practice feeling good, no matter what. And before you know it, you will not give anyone else responsibility for the way you feel — and then, you’ll love them all. Because the only reason you don’t love them, is because you’re using them as your excuse to not feel good.

Esther Hicks, Teaching of Abraham