The Rain, The Sun & The Air

September 28, 2016

Sunroom 006My sunroom is all windows so you feel like you’re sitting in a little nature preserve.

It’s peaceful, particularly now that the leaves are starting to fall and a breeze has rolled in.

The birds and squirrels mill about the yard, crunching across rust-colored leaves as they prepare for the chill to come.

A giant tree towers above th20160928_120848e sunroom like a peaceful parasol. There’s something about its silent solidness. I wonder how such a huge tree can survive on so little – just the rain, the sun and the air – and why in the world such tall things don’t topple over.

The key is self-pruning.

Every so often, that tree will drop weighty branches that it doesn’t need anymore, ones that have rotted or overgrown.

That tree speaks to me without words. Let go of what doesn’t serve you.

Pain from the past, fears for the future. What might have been. It just weighs you down if you don’t release it. Once you let go, you’ll find you’ve cleared space for new growth. Seasons change, and life goes on.


Breathe This In

September 25, 2016

equilibrium

Like the joy of the sea coming home to shore,
May the relief of laughter rinse through your soul.

As the wind loves to call things to dance,
May your gravity be lightened by grace.

Like the dignity of moonlight restoring the earth,
May your thoughts incline with reverence and respect.

As water takes whatever shape it is in,
So free may you be about who you become.

As silence smiles on the other side of what’s said,
May your sense of irony bring perspective.

As time remains free of all that it frames,
May your mind stay clear of all it names.

May your prayer of listening deepen enough
to hear in the depths the laughter of God.

John O’Donohue, For Equilibrium, a Blessing
To Bless the Space Between Us: A Book of Blessings


Yes You Can

September 14, 2016

yes-you-canPart of the problem with the word ‘disabilities’ is that it immediately suggests an inability to see or hear or walk or do other things that many of us take for granted. But what of people who can’t feel? Or talk about their feelings? Or manage their feelings in constructive ways? What of people who aren’t able to form close and strong relationships? And people who cannot find fulfillment in their lives, or those who have lost hope, who live in disappointment and bitterness and find in life no joy, no love? These, it seems to me, are the real disabilities.

Fred Rogers, The World According to Mister Rogers: Important Things to Remember


New Day

February 17, 2016

66H“When you wake up in the morning, the cells of your body have pushed the reset button. And if you don’t reintroduce negative beliefs that you have about your body or about your ability, as soon as you wake up—then you have a fresh start.”

Esther Hicks, the Teachings of Abraham

 


Hope Chest

February 16, 2016

blue_flower_by_kbfstyle-d50u6g3

 

“The very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.”

Barbara Kingsolver, Animal Dreams


Off the Hook

August 23, 2015

Tell everyone you know: “My happiness depends on me, so you’re off the hook.” And then demonstrate it. Be happy, no matter what they’re doing. Practice feeling good, no matter what. And before you know it, you will not give anyone else responsibility for the way you feel — and then, you’ll love them all. Because the only reason you don’t love them, is because you’re using them as your excuse to not feel good.

Esther Hicks, Teaching of Abraham


Three Little Words

August 10, 2015

My recent post on the blog I co-write with Sue Bradford Edwards and Lori Strawn, praypower4today, led to my writing an incredibly short e-book on Kindle called Three Little Words. The catalyst for writing this teeny, tiny collection of three-word affirmations was inspirational blogger, the Lady Calen, of the wonderful blog, Impromptu Promptlings. I wrote this as a lark, and it’s so tiny I can’t even call it a book, more a booklet! So I wanted to thank Lady Calen and offer her these three words: you’re an inspiration!


Accentuate the Positive

June 3, 2015

Deep Truth

Anytime you feel negative emotion, stop and say: Something is important here; otherwise, I would not be feeling this negative emotion. What is it that I want? And then simply turn your attention to what you do want.

In the moment you turn your attention to what you want, the negative attraction will stop; and in the moment the negative attraction stops, the positive attraction will begin. And—in that moment—your feeling will change from not feeling good to feeling good. That is the Process of Pivoting.

Esther Hicks, the Teachings of Abraham


Words to Live By

September 26, 2014

Permit me to re-blog this beautiful post from A Story by Me:

Reflecting on What I Left Behind.


Level Ground

June 15, 2013

August 4, 2011 012

Two Minutes of Grace is my favorite spirituality blog, so I wanted to share it with you, dear readers.

Level Ground.